Perinatal mental health conditions
'Perinatal' means the period of time covering your pregnancy and up to roughly a year after giving birth.
Women can experience any kind of mental health problems during and after pregnancy, but there are some that are particularly common or are specifically linked to pregnancy and childbirth including:
- perinatal depression
- perinatal anxiety
- perinatal OCD
- postpartum psychosis
- postpartum PTSD
South Cumbria perinatal mental health support
Lancashire and South Cumbria NHS Foundation Trust is the provider of specialist perinatal community mental health and inpatient perinatal mental health care in South Cumbria. They have a Community Service that supports women with severe and/or complex mental health issues in the perinatal period.
North Cumbria perinatal mental health support
The North Cumbria Community Perinatal Mental Health Team specialises in the assessment, diagnosis and short-term treatment of women affected by a moderate to severe mental health illness in the preconception, antenatal and postnatal period. The team promotes well-being during pregnancy, preventing relapse and assisting with birth planning.
Support services
For more advice and tips to support your mental health during pregnancy and beyond, have a look at:
Tommy's: Emotional changes in pregnancy
The NHS website: Mental health problems and pregnancy
PANDAS: Information and support for parents affected by perinatal mental illness
The Happy Mums Foundation: has a number of local support groups running online and in-person across Cumbria
South Cumbria Crisis Line
Mental Health Crisis Helpline - (South Cumbria) 0800 953 0110
North & West Cumbria Crisis Line
For Mental Health Crisis Helpline - (North & West Cumbria) 0800 652 286
West Cumbria Mental Health Partnership
West Cumbria Mental Health Partnership - support services for Adults and Young people to access.