Council opening hours throughout Christmas
Some Westmorland and Furness Council offices will be closed over the Christmas and New Year Bank Holidays. Read the full list of Council opening hours during the festive period.
Vaping
This page explains why vaping is harmful for young people and gives advice on how to get help to stop.
What is vaping
Vaping involves using electronic devices to inhale vapour, often containing nicotine. Some vapes are nicotine-free, but many still pose health risks.
NHS guidance
The NHS supports vaping as a tool for adult smokers trying to quit. However, it does not recommend vaping for non-smokers, especially those under 18.
Health risks
Although vaping is less harmful than smoking, it is not risk-free. Nicotine can cause nausea, increased heart rate, and addiction. Young people are especially vulnerable to its effects, and high doses can be toxic.
Legal restrictions
It is illegal to sell nicotine vapes to anyone under 18 or for adults to purchase them on behalf of minors.
Local services in Westmorland and Furness
- Westmorland and Furness Council Stop Smoking Support – Offers one-to-one and group support, drop-in sessions at Barrow Library, and access to Allen Carr’s Easyway programme
- Allen Carr’s Easyway – Westmorland and Furness – Free seminars and online video programmes funded by the council for residents.
- Find your local Stop Smoking Service
National online services
- NHS Better Health – Find Your Local Stop Smoking Service – Enter your postcode to find free support near you, including phone and video call options
- Vaping to quit smoking
- Facts from FRANK
These services offer expert advice, nicotine replacement options, and motivational support to help you quit successfully. Let me know if you'd like help choosing the best option for your situation.