Reception - physical development
Getting moving for at least three hours a day
- walking up and down steps (one foot at a time, using the wall for support)
- climbing, running, jumping and playing
- catching a large ball (most of the time)
- doing simple puzzles and craft activities, strengthening their grip with cutting and sticking
Online information and guidance
Physical development
Getting moving for 3 hours a day - NHS
What is core strength and why is it important for children? - Department for Education
Fun games to get them moving - BBC