Sexual health and contraception | Westmorland and Furness Council

Contraception

Consider teaching them that they have shared responsibility if they decide to have sex, and make sure they are protected from pregnancy and sexually transmitted infections.

Top tips to share with your teen when thinking about contraception:

Contraception can stop you from getting pregnant or getting an STI
It can be embarrassing to talk about contraception, but it's really important to talk through your options
There are lots of places you can get contraception for free.

You will find lots of helpful information at:

Sexual Health: North Cumbria Integrated Care (ncic.nhs.UK) - Cumbria Sexual Health service provides confidential advice and support on a range of sexual health issues. They offer testing and treatment for sexually transmitted infections (STIs). They also provide, for free, all types of contraception including emergency contraception.

Family Planning Association - the sexual health charity Family Planning Association (FPA) provides advice and resources for all ages on sexual health, sex and relationships.

The FPA have a whole range of downloadable leaflets on contraception and STIs.

Childline - contraception and safe sex

Public Health 5-19 Sexual Health Factsheet [PDF, 720KB]

Pornography

Your child teen young person may see pornography online by accident, or deliberately or it may be shown by a friend or sibling.

These top tips will help you talk to your child teen young person about what to do if they have seen pornography online.

acknowledge any embarrassment or worry
reassure them that its OK to feel curious about sex as they are growing up
explain that sex in pornography is often different to how people have sex in real life
talk about how sex and relationships should be built around trust and respect.
advise your child that pornography is not something everyone watches and they shouldn't feel pressured to watch it
some young people feel under pressure to look or act a certain way after viewing online pornography; reassure them that they can talk to you
ensure that you have parental controls set up on all devices for younger teens
share help and supportive websites like Childline and NSPCC with your child so they know where to go if they don't want to talk to you or a trusted adult at school

The online world has created incredible opportunities for young people to explore, experiment, socialise, create and educate themselves but it has also exposed them to the risk of harm, including seeing extreme pornography. It’s normal for young people to be curious about sex and relationships.

The internet gives them a way to access information and get answers to questions they may feel uncomfortable about asking you.

We know that there are a number of other reasons young people may be accessing pornography online. Whether by accident – website pop-ups and misleading links, or because they’re actively searching – it’s important for us to help young people understand the impact pornography can have on them and their relationships.

Why do young people look for sexual content

to learn about sex and sexuality
curiosity for sexual arousal and pleasure
for "a laugh"
to break the rules
to "freak out" their friends
peer or relationship pressure

Risks of online pornography to children and young people Studies have shown that when children and young people are exposed to sexually explicit material, they are at greater risk of developing:

unrealistic attitudes about sex and consent
a more negative attitude towards roles and identities in relationships
a more casual attitude towards sex and sexual relationships
an increase in ‘risky’ sexual behaviour
unrealistic expectations of body image and performance

How to talk to your child

Talking to your child about online porn is something that you may find challenging but it's important to be open and honest. Finding the right time to talk to your child about pornography can be tricky but you know your child best and will know when it's the right time to have these conversations.

Things to think about

feelings of embarrassment - Acknowledge that your child might feel embarrassed or worried about talking to you
reassure them that it is ok to feel curious about sex and that they can always talk to you
remember that they may have seen something online by accident or been pressured to look/watch by another person or group
online porn is not real - Explain that sex in porn is often different to how people have sex in real life. people are acting and putting on a performance so things are exaggerated and the lines between consent, pleasure and violence are often blurred. It's important for young people to know the difference
not everyone watches pornography - Sometimes children and young people feel pressured to watch pornography. Explain to your child that whilst some people watch pornography online, not everyone does and it’s definitely not something they have to do. Let them know it’s OK not to want to watch or do something that makes them feel uncomfortable and they should never be pressured or forced into anything. Explain why you think that online pornography may be inappropriate for them.

Healthy relationships

It is important for your child to understand that relationships they see in pornography are very different, often not realistic, compared to real relationships. Talk to them about what makes a positive and healthy relationship. Ask them what they think makes a good relationship. You can prompt them by discussing respect, personal boundaries and consent.

This conversation may vary depending on your child's age.

Awareness of online pornography algorithms – Watching any online pornography video will result in suggested videos from the website. Even videos that portray a more ‘normalised’ scenario will then lead on to more explicit, more violent and more degrading material being suggested due to the algorithms of these websites. An individual might be unaware of these subtle changes but overtime this will bring in a big shift in the material that is being viewed.

Pornography addiction

Some young people worry that they watch too much pornography, and might feel like they can’t stop viewing it. This can make them feel guilty or ashamed, and they may want help to stop viewing a lot of pornography.

There is a growing body of research looking into the impact that pornography has on the brain. Watching pornography can become "a high" similar to the way addicts feel when they take drugs. Scientists are discovering that excessive pornography use can have a negative impact on key parts of the brain.

For children and young people, these effects can be greater as their brains are still developing. A forthcoming change in the law means that all pornography sites will be legally required to have age checks, or age verification, in place. These checks will vary across different sites but could include checking credit card details, using a digital ID app which scans your passport or driving license, or entering your mobile phone number. It won’t completely protect children from seeing online pornography as the law doesn’t include social media sites, and some young people may find ways around the checks. However, it will help to reduce the chance of young people accidentally stumbling upon pornography, which we know they’re more likely to do than actively search for it.

Pornography is not for children or young people

There are also parental filters that can be applied and browser settings that can be changed. There are step-by-step instructions regarding this on the online safety section of the NSPCC website.

Public health 5-19 Factsheet on Pornography [PDF, 220KB]